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Team Building 60 Minutes
Participate in group activities focusing on getting to know your teammates better. Watch as these activities unify your team by helping them become closer in challenging times.
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Goal Setting 30 Minutes
Work individually and as a team on setting goals. Utilize the S.M.A.R.T. (Specific, Measurable, Attainable, Realistic, Time-Tied) approach to help your team achieve their objectives.
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Accountability 30 Minutes
Help individuals and your team be more accountable to themselves and each other. We'll discuss decision-making and how accountability plays a major role in effort, results, and success.
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Mental Toughness 30 Minutes
Discuss the attributes needed to persevere through difficult circumstances and emerge without losing confidence. You'll learn the proper way of handling pressure, failure, and pushing yourself to your limits.
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Social Media 30 Minutes
Let's discuss the impact of social media and learn how to use this powerful medium for positive outcomes. You'll understand that postings can be permanent and very public.
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Nutrition 30 Minutes
Eating healthy plays such a huge role in sports. Take advantage of guidelines and discussion around promoting individual health and reducing the risk of disease through healthy eating and physical activity.
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Sports Health 30 Minutes
Learn the strategies and take part in the discussion to help protect yourself from dehydration, muscle, mouth, and head injuries. You'll discover the best way to take proactive measures and safety steps to have a healthy season.
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Life Skills 30 Minutes
Team members will discuss and learn some valuable life skills. You'll be exposed to everything needed to be successful and what it takes to thrive in our society after the transition from high school and college.
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Personal Safety 30 Minutes
Review and learn some of the fundamental rules of personal safety. Discuss strategies to protect yourself and avoid situations that put you in harm’s way.
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Bullying & Hazing 30 Minutes
Know the difference between these two inappropriate behaviors as we discuss the dynamics and tactics involved. You'll discover that bullying is about exclusion while hazing is about inclusion.
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Personal Image 30 Minutes
Discuss the impact of first impressions around appearance, behavior, and communication skills. You'll receive tips to enhance your physical appearance, strengthen interpersonal skills, as well as etiquette skills.
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Coaching Styles 30 Minutes
Discuss your coach’s coaching style and explore strategies on how to best relate to his/her methods of instruction. Understand everyone's expectations and learn to facilitate appropriate dialogue to achieve your goals.
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Celebrating Success 30 Minutes
Reflect and celebrate recent or past success while also identifying some valuable lessons learned. Discuss reactions, feelings, how situations were handled, and then brainstorm how things could have been different.
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Official Time 30 Minutes
A patched referee will clarify and discuss recent rule changes. Take advantage of this opportunity to ask questions and learn what officials are thinking during the games.
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Business Success 30 Minutes
Learn what it takes to be successful after basketball. You'll have an opportunity to listen to the advice of an established businessperson from the community and discover how their experience playing sports lead them to a successful career.
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Spiritual Enlightenment 30 Minutes
Bring your team together and have them participate in a faith experience and enrichment. Prior planning is required to determine your group's unique expectations.
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Team Meal 30 Minutes
Bring your players closer together after they participate in a team meal. Consider inviting friends of the team including school staff, teachers, and advisors to participate.
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Custom Workshop 30 Minutes
Don't see a program that meets your exact need? Contact us. We can work with you to create and facilitate a customized program that will meet your expectations.
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Contact us today to enhance the athletic experience for your high school Student Athletes both on and off the court.
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